Your Yes Filled Life

Your Yes Filled Life

Hosted by: Brenda Winkle

Welcome to Your Yes Filled life! I'm Brenda Winkle, an intuitive leadership coach and somatic guide for high performers, high achievers who want more freedom, ease, joy, and energy. You are a visionary, leader...

Episodes

103. Ali Novitsky, MD on The power of body acceptance and optimization

Season #4

Try Breathwork free: https://www.brendawinkle.com/breathe  IN THIS EPISODE OF YOUR YES FILLED LIFE In this podcast episode, Ali, a doctor with a focus on women's health, discusses her work on body image and...
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102. Unleash Your Soul's Mission: Discover, Align, and Thrive

Season #4

New free masterclass: Three Secrets from an Energy Worker to Create a Home and Life You Love - https://www.brendawinkle.com/3secrets  In this episode of "Your Yes Filled Life", host Brenda Winkle discusses the concept...
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101. From Pain to Progress: Overcoming Toxic Relationships and Fear of the Future w/ Yvonne of You Are Dynamic

Season #4

During this podcast episode, Brenda and Yvonne of You are Dynamic (a personal development company) have a conversation about toxic relationships and healing. They discuss the impact of toxic relationships on personal...
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100. From clutter to calm: How furniture placement can transform your space with Lynn Stanek

Season #4

Become a founding member of Your Yes Filled Home by clicking here. In this podcast episode, Brenda and Lynn Stanek, a professional real estate stager, discuss creating a sense of ease and flow in homes. Brenda shares...
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99. Are You Overriding Your Nervous System? Discover the Signs and Solutions

Season #4

Join the Boundary Brilliance Masterclass: https://www.brendawinkle.com/boundary-brilliance Brenda Winkle, the host of the podcast "Your Yes Field Life," discusses the topic of overriding the nervous system. She shares...
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98. The Secret to Successful Entrepreneurship with Tracy Beavers

Season #4

Join the Boundary Brilliance Masterclass: https://www.brendawinkle.com/boundary-brilliance In this podcast episode, Tracy Beavers, a business and sales coach from Arkansas, joins Brenda as a guest. They discuss the...
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97. Lucas Root on Empowering Women and Building Strong Communities

Season #4

Try breathwork free: https://www.brendawinkle.com/breathe In this podcast episode, Brenda Winkle and Lucas Root discuss their experiences and challenges when leaving their corporate careers. They share personal...
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96. The ultimate guide to your Yes Filled Life - and it's simpler than you think

Season #4

Try breathwork free: https://www.brendawinkle.com/breathe  Brenda Winkle, the host of the podcast "Your Yes-Filled Life," discusses the importance of setting boundaries and prioritizing self-care. She shares her...
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95. Healthy Relationship Habits with Dr. Karin Calde

Season #4

Try breathwork free: https://www.brendawinkle.com/breathe   In this podcast episode, Brenda and Karin Calde have a conversation about relationships, therapy, coaching, and personal growth. Karin is a former therapist...
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94. The most powerful tool for leaders: emotional intelligence and cultural heritage with Aaliyah Mora-Khan

Season #4

Try breathwork free: https://www.brendawinkle.com/breathe   During this podcast episode, Brenda interviews Aaliyah Mora-Khan, who specializes in helping leaders with their emotional intelligence and cultural heritage....
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93. Getting to YOUR Yes-Filled Life

Season #4

Try breathwork free: https://www.brendawinkle.com/breathe   In this podcast episode, host Brenda Winkle introduces the concept of a "yes-filled life" and shares ways to achieve it. She discusses the power of...
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92. Conflict and Repair: Strengthening Connection in Relationships with Deb Rubin

Season #4

Try breathwork free: https://www.brendawinkle.com/breathe   This episode features Deb Rubin in a conversation about the significance of connection and the obstacles that can hinder it. Brenda and Deb discuss fear as a...
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