All Episodes
Episodes
23. 5 things to do when you're sad
I've been hosting free clarity coaching calls. It's been so much fun!! I've been talking with wonderful people who are asking great questions.
I had a call this week with a woman who asked, "what do you do if...
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22. How to give yourself permission to change with Christine Fransisco
Christine Fransisco was living a contented life taking care of the kids and working as a physical therapist when she was laid off from her 13-year career during COVID.
Christine is a mom of 4. She calls herself a...
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21. How to find healing in nature
How to find healing by finding your wild
Jen and Brenda met in the online space in a course for course creators and struck a connection.
Perfectionism isn't relatable and keeps us separate from one another. It keeps...
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20. How to know what to do next - thoughts from Abraham-Hicks
This episode is raw, unedited and recorded in my hotel room in the Seattle Westin after meeting Abraham-Hicks.
It isn’t accurate to say it was a dream come true to meet Abraham-Hicks and see Esther Hicks in person...
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19. How to find joy in hard times with Mary Robinson
Mary Robinson and Brenda Winkle grew up in the same small town of Chadron, Nebraska.
They reconnected through social media several years ago and have been in touch since.
Mary recently published her new book, Seed,...
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18. How morning routines can change your life with Jenny Lee
Episode 18 - Power of Morning Routines
How you start your day matters. When you fill your cup FIRST, you increase your capacity to show up not only for yourself but for everyone in your life.
While on vacation in...
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17. How to build your own authority with Megan Moran of The Momprenuer guide
In Megan's words... "You have a mission and a movement. You have a message. Let's allow you to shine in that and become a natural authority in your space."An authority is someone you know, like, and trust. Think of...
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16. How to stop comparing yourself with Marianna Johnson of Marianna Johnson Photography
Marianna Johnson joins me in this episode of the Waves of Joy Podcast.
Marianna Johnson is a branding photographer located in Flint, Michigan.
We talk about photography, as you might expect. But we also talk about...
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15. Yes to Me After Party
Hear a portion of our Yes to Me After Party!!!
Curious about Yes Academy? Doors are still open.
https://www.brendawinkle.com/yes-academy-course
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14. Yes to Me - Day 5
In this bonus episode of Waves of Joy, you'll hear a portion of day 5 of the Yes to Me Challenge.
When one of us is hurting, we are all hurting. When one of us steps up to heal, you give permission to everyone around...
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13. Yes to Me - Day 4
This bonus episode contains some of the day 4 meeting of Yes to Me.
Today's focus was on managing our ego (fear-based) and moving into higher vibrational consciousness to feel better, taking faith-filled action and...
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12. Yes to Me - Day 3
This bonus episode contains some of the day 3 meeting of Yes to Me.
Today's focus was on looking for evidence that you CAN change how you are showing up. You can see the signs that you aren't alone. You are ALWAYS...
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