All Episodes
Episodes
44. Solo Jam Mini: Friendship
This mini-sode is taken from an Instagram Live on friendship.
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I had come home to an empty house - no human, no dog, only the plants after a trip. I was so lonely. It got me thinking about friendship. A friend...
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43. Solo Jam: Finding your intuition
Telling the difference between an intuitive hit and a fearful thought or a repeating thought that might have been planted by someone else can be simpler than you think... but it might require re-acquainting yourself...
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42. How to feel safe with Mandi Pratt
How to feel safe
Mandi Pratt wasn’t looking to be a badass. She just wanted to be safe: to be sure my son and I would be ok.
She wanted to know how, as a woman, to be smarter not necessarily stronger than any bad guy...
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41. How the Arts Can Save Humanity with Coty Raven Morris
Coty Raven Morris
Coty and I met at an ACDA (American Choral Directors Association) conference and immediately connected. We both were new to the Portland area, but that wasn't why we connected - I'm not sure either...
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40. Let's Talk About Sex with Ashleigh Renard
Ashleigh RenardÂ
Asheigh Renard and I are in a mastermind together and let me tell you, this girl is on fire!!!
This episode contains adult themes and adult language.
A former figure skating coach and choreographer,...
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39. Healing Through Music with Sydney Guillaume
Healing Through Music with Sydney Guillaume
Sydney Guillaume is a good friend of mine so this episode sounds more like a conversation between friends than an interview... because that's what it is.
Sydney leads by...
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38. How to trust everything is always working out with Pam Grout
Pam Grout is a writer who has written many books. Pam's book E2 is one of my favorites. It's also a #1 New York Times bestseller that has been translated into 40 languages and is a New York Times Best Seller with 9...
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37. Building Wealth from the Inside Out with Megan Hackney
Building wealth with Megan Hackney
Megan says, "I'm a nerdy Certified Public Accountant, lover of the details, sun-seeker, wannabee baker, health enthusiast and the older sister that can't help giving advice. My goal...
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36. Wanting a good sandwich changed her life with Jenny Goldfarb of Unreal Deli
Jenny Goldfarb - founder of Unreal Deli has a way to revolutionize your sandwiches
Unreal Deli makes the world's first premium plant-based deli meats as seen on Shark Tank and in the best sandwiches! Backed by 100+...
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35. You either feed or fight disease - Living well with Deborah Smith
You either feed or fight disease
Deborah C. Smith is a nutrition-focused health coach, juice bar owner, and artist living in NY. She is a graduate of the Institute for Integrative Nutrition and has owned and operated...
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34. What's an NFT? Why do you care? with Jessie Armstrong
Jessie Armstrong
Jessie is a wife, the mother of a toddler, and a web3 enthusiast. After losing her job while 8 months pregnant, she started down a path of self-discovery that led to finding herself and remembering...
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33. Dear Mama Bear with the F***** Up Hair with Jo Dodd
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Dear Mama Bear with the F***** up hair
This episode features children's book author and my friend, Jo Dodd. Jo has just written a picture book for moms with the BEST title... "Dear Mama Bear with the F***** Up...
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