Bill Withers said it best when he sang , “We all need somebody to lean on”.

Adulting is hard sometimes. It isn’t just the things we do as adults like fixing the broken gate, paying bills or going to work when you don’t feel like it. One of the hardest things about being an adult is the notion that we need to be able to handle it all.

But we don’t have to handle it alone. Often I find myself seeking spiritual nourishment and support to help get me through each day. Just like you. I don’t write and teach about spirituality because I have it all figured out. My focus is on spirituality because the one thing I have figured out is that I need help. Just like you.

Also like you, I need a solid support system with people who I love and who love me. We all need like-minded friends. Why is this hard for us?

Perhaps you can relate when I say there are times when I need to receive rather than give. That’s why I designed this spiritual subscription program. Why? Well…

If you are anything like me, you are giving all the time to your job, your friends, and your family. Many of the people who are drawn to my site are generous in spirit and very sensitive individuals. You probably find that people often lean on you for support. You may wonder when it’s going to be your turn to lean on someone.

I have great news! It’s your turn. (Spoiler alert… there is a teaser at the bottom!)

Coming in June 2017 Is a very special monthly spiritual subscription program called “Soul Food: nourishment for your soul”.

Soul food is a monthly spiritual subscription that offers everything the support you’ve been craving and a community of like-minded people. Each month you will receive a brand new video offering spiritual and practical guidance, a new guided meditation, a focus topic and a chance to connect with others around the world. You’ll have your own personal private log-in and be able to interact with others and dig into the focus topic of the month. If you choose, you can complete reflections and receive feedback from me if you desire.

This spiritual subscriptions program will begin being offered on June 1 with fresh content delivered the first of each month.  Don’t want to miss a thing? Sign up for my newsletter to be sure you know when subscriptions are available beginning in the middle of May.

You’ll love this. All of this will be available at $19 a month.

Please share if you think you know someone who would love this!!

Be sure you are signed up for my newsletter so you will know when you can subscribe. For for now… here is a teaser!

Are you nicer to your friends than you are to yourself? Many of us are! Think about it.

Would you let a friend talk to you the way you talk to you? Or an even better question is – would you let someone talk to your friend the way you talk to you?

How about this. Would you ask a loved one to do the things you are asking yourself to do like work when you are tired, waiting to eat even though you are really hungry, or refuse a break even though you really need one?

Many of us are nicer to other people than we are to ourselves. Our focus for May is going to be on deep self care. Now we aren’t talking about only massages, exercise and other forms of self care. We will be talking about  ways we nourish (or deplete) ourselves in the way we talk to ourselves and in the ways we treat ourselves.

We’ll talk more about this next week.

All my love to you,

Brenda