What if the voice inside you—your intuition—knew exactly what you needed? We ALL have intuition but not all of us access it, let it speak to us or listen to it.

I'm teaching how to lead more intuitively at a free masterclass on March 12, 2025. You can register here.

In this episode of Your Yes Filled Life, I sit down with Lisette King, an "emotional ninja" and healer, who shares how a single moment of deep listening led to an extraordinary six-month journey across the U.S. We talk about the power of surrender, releasing limiting beliefs, and why words are more than just communication—they’re spells shaping your reality. If you’ve ever felt the nudge to do something unconventional, this episode will inspire you to trust yourself fully.

The Power of Saying Yes to Your Soul

What if one whisper could change the trajectory of your life?

During the pandemic, Lisette sat in meditation and heard a clear, undeniable message: Quit the rat race and go on a honeymoon. Most people would have brushed it off. Maybe laughed at the absurdity of it. But she didn’t.

Instead, she turned to her wife and shared the message. And without hesitation, her wife said: Let’s go.

That one yes—one moment of deep trust—turned into a six-month cross-country adventure that redefined everything she knew about surrender, intuition, and the way we hold ourselves back.

The Battle Between Logic and Intuition

We’ve all had those moments. The gut feeling. The quiet nudge. The inner knowing that says, this is the way. My own journey with full-time travel happened because of a nudge like that... even for me...

Then logic kicks in. The mind throws a million objections:
💭 That doesn’t make sense.
💭 That’s irresponsible.
💭 What if I fail?

And so we dismiss the whisper. We stay in the familiar. We let the fear of the unknown keep us from the very thing our soul is craving.

Lisette calls it being obedient to spirit. And that’s the real work—learning to trust those nudges before they turn into screams. And trust me, those whispers DO turn into screams.  

Breaking Free from Limiting Beliefs

The biggest thing standing between us and the life we desire isn’t external circumstances—it’s the beliefs we carry. The stories we tell ourselves about what’s possible.

Lisette has worked with hundreds of people to uncover the root of self-sabotage, and it almost always comes down to the same unconscious beliefs:

🔹 I’m not good enough.
🔹 I don’t deserve ease or success.
🔹 If I slow down, everything will fall apart.

 These are the same three root beliefs I work with people on in my somatic coaching and ThetaHealing®. I'd also add that there are more... "I'm not worthy", "I'll be alone", or "I can't handle it". 

But here’s the truth: Your subconscious is always working to prove you right.

If you believe success has to be hard, you’ll create struggle.
If you believe you’re not worthy, you’ll attract situations that reinforce that.

And if you believe, deep down, that anything is possible—you’ll start to see doors open where there were once walls.

Words as Spells: What Are You Speaking into Reality?

Lisette also shared something powerful: Your words are spells.

Every sentence you say—especially the ones you repeat often—becomes part of your reality.

💬 I’m just so tired all the time.
💬 I never have enough time.
💬 I’m bad with money.

Your subconscious listens. It absorbs. It creates patterns that match those beliefs.

But when you shift your language, you shift your reality. Instead of “I never have enough time,” try: I create space for what matters most.

Instead of “I’m always exhausted,” try: I’m learning to honor my energy.

I also like to teach about "I am becoming" statements. "I am becoming a woman who....". Supercharge that with a little gratitude for a potent little "spell".... I'm so grateful now that I'm becoming a woman who_____(fill in the blank)."

Words carry energy. Be intentional with yours.

The Invitation: Listen to the Whisper Before It Screams

This episode is a powerful reminder that our best decisions rarely come from logic alone. They come from a deep, intuitive knowing. A whisper that nudges us toward something bigger.

But the real question is: Are you willing to listen?

If this conversation resonates, I invite you to take one small step today. Maybe it’s saying yes to something unexpected. Maybe it’s shifting one belief. Maybe it’s simply noticing the words you’re using.

Whatever it is—trust that your soul already knows the way.

Listen to the full episode here and find all of Lisette's links, including a free hypnosis: https://www.brendawinkle.com/podcasts/your-yes-filled-life