All Episodes
Episodes
126. Value yourself enough to change (my story)
 Join me for a free breathwork session and masterclass, "Your Next Chapter: Navigating or Creating Change": https://www.brendawinkle.com/nextchapter Â
In this episode of the "Yes to the Life" podcast, host Brenda...
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125. 5 signs you are high-achieving your healing
Join me for a free breathwork session and masterclass, "Your Next Chapter: Navigating or Creating Change":Â https://www.brendawinkle.com/nextchapterÂ
In this episode of "Your Yes-Filled Life," Brenda Winkle, a...
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124. What Your Symptoms Mean: Biodecoding with Amy McAbeer
Are you ready to gain clarity, confidence, and energy for the next chapter of your life? Embrace your transformative journey with Yes Academy: https://www.brendawinkle.com/yesacademyÂ
In this podcast episode, Brenda...
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123. Do the right work at the right time with Frenchie Ferenczi
 In this podcast episode, Brenda Winkle interviews Frenchie Firenczi, a growth strategist who partners with small business owners to help them scale their businesses effectively. Frenchie shares her journey from...
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122. Understanding Inner Child Work with Anat Peri
Try breathwork free:Â https://www.brendawinkle.com/breatheÂ
 In this podcast episode, Brenda interviews Anat, an inner child expert, who shares her synchronistic encounter with a previous podcast guest, Samantha...
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121. Having a bad day? Try my "Save the Day Method"
Try breathwork free: https://www.brendawinkle.com/breathe
In this episode, Brenda Winkle, shares her "Save the Day" Method you can use when you have a bad moment or day. She shares two client questions asking for...
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120. 6 Things I learned dancing salsa and bachata
Try breathwork free: https://www.brendawinkle.com/breathe In this episode of the "Yes Filled Life" podcast, Brenda Winkle shares her transformative experience participating in an Arthur Murray dance showcase. She...
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119. Stuck in your own story? Do this.
In this episode of "Your Yes Filled Life," host Brenda Winkle introduces "Friday Minisodes," a new segment focused on personal empowerment. Brenda explores the theme of becoming trapped in our personal narratives and...
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118. Essential Strategies for Crisis Management and Communication with Melissa Agnes
Try breathwork free: https://www.brendawinkle.com/breathe In this podcast episode, host Brenda Winkle interviews Melissa Agnes, a crisis management expert and founder of Crisis Ready Institute. Melissa shares her...
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117. Choosing (or becoming) a Healer with Alyssa Knapp
Try breathwork free:Â https://www.brendawinkle.com/breatheÂ
In this podcast episode, host Brenda Winkle and guest Alyssa Knapp delve into the intricacies of energy healing and the ethical responsibilities within the...
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116. Use Heart Coherence To Guide You with Mesha McKittrick
Host Brenda Winkle brings back Mesha McKittrick as a guest for an impactful conversation about letting go of control and unlearning ways of being that no longer serve you.Â
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Here are the takeaways...
There is...
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115. Which leader are you? A hen or an eagle?
Try breathwork free: https://www.brendawinkle.com/breathe. In this episode, you'll hear about two leadership styles that host Brenda Winkle has termed Hen and Eagle. Both are lovely birds but they are very different....
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