FREE DOWNLOAD
Are you ready to show up for yourself the way you show up for everyone else?
Grab the free workbook from Module 1 of Second Chapter: This one's about you. No strings attached!!
- Create conscious choices in your habits
- Strategies to feel better fast
- Increase your physical and emotional wellbeing
- Amplify positive habits
- Repattern your nervous system
- Rebalance your root chakra
WHO AM I?
Hi, I’m Brenda Winkle
I am an educator, healer, coach and guide who helps the sensitive and successful find, reclaim and live from their full embodied YES. Using breathwork, energy healing and somatic coaching - my clients can create their YES-Filled Lives and move through their days with more freedom, ease, and joy.
I discovered breathwork while I was building the foundation and finding the courage to leave a successful teaching career for full-time entrepreneurship. The healing and clarity I found through breathwork made it possible for me to create huge shifts in my life.
I became an advanced trauma-informed breathwork facilitator to be able to share this incredible modality with others. It's changed my life. Healed past trauma, helped me transition into a new career, and healed the grief of loss.
My work has been featured in The Telegraph and The Metro and I have upcoming features in Top Sante' and Platinum Magazines.
Get instant access to the module 1 workbook from Second Chapter: This one's for you.
Get ready to show up for yourself the way you've been showing up for everyone else.
- Create conscious choices in your habits
- Strategies to feel better fast
- Increase your physical and emotional wellbeing
- Amplify positive habits
- Repattern your nervous system
- Rebalance your root chakra