We rely on our friends to recommend great books, delicious recipes and fun places to travel. Personal referrals are really important to many of us! Knowing that someone enjoyed something makes us curious to check it out ourselves. I’ve been getting many emails with curious people wondering about “Empowered You”. This is a self-empowerment course I offer here in Boise. It is enrolling now. Rather than tell you about it, I will let my past students tell you about their experiences.

“Life is often so busy that we neglect to take care of ourselves. The “Empowered You” course helps you learn to slow down and take care of yourself. This makes you a better you, which in turn affects how you interact with others. It helps you put positive energy out into the world!!”

“I have really enjoyed how Empowered You has opened me up to new experiences. I’ve stepped out of my normal boundaries and have been able to shift my paradigm. It really has been empowering!! This workshop may lead you to become more in touch with your emotions, but in a positive way. This could lead to a new way of thinking and that’s very positive.”

“I have really enjoyed how Empowered You has opened me up to new experiences. I’ve stepped out of my normal boundaries and have been able to shift my paradigm. It really has been empowering!! This workshop may lead you to become more in touch with your emotions, but in a positive way. This could lead to a new way of thinking and that’s very positive.”

“Empowered You helps you identify any block you have put on yourself. Then Brenda gives you step by step guidance to eliminate those blocks. Since Empowered You, I carve out more time for myself in my schedule. I have more fun without the guilt. I am on my priority list now!”

“Empowered You offers concrete help to lead a lighter and more spiritual life.”

“I loved all of the music and meditations. Brenda did a great job on all of the topics and they were all relevant. I liked the time spent, just enough on each subject, and that there was interaction between the students. The reference materials provided were fantastic, along with the class notes.”

“Empowered You is a great course for anyone that is wanting to begin meditation or to start learning mored about themselves. It was truly very empowering for me and was presented in a relaxed and comfortable environment.”

“It is great to refocus on my core values and to have real life tools to practice! The exercises between “Empowered You” sessions really help.”

“I now have an awareness of my interaction with myself. I am able to tune into other people’s needs, too. But now I know (and know how to) take care of myself first.”

“I enjoyed learning valuable skills for taking better care of yourself. I loved being able to take time for me! One of the big changes I experienced through “Empowered You” was learning to forgive and finding out how to choose love over fear.”

“I loved the fellowship of other women and really enjoyed the written exercises. The “Empowered You” course has given me more awareness of how I react to things in my life.”

“This course is an interactive and practical application to improve your life.”

“I love that this course is all about women helping women.”

“I was so grateful that Brenda offered specific meditations for specific outcomes. I loved the journal exercises! I really appreciated the take away resources like the handouts and course outlines.”

If you have questions, please feel free to ask!! We will be also offering an online version of this course very soon!! This online course will include all of the material and resources as the in-person class, but will not include the class discussions as it will be a video series. Send me a message if you want me to let you know when it is available.

Registration closes soon.

All my love!
Brenda