The Energy Audit
Designed specifically for ambitious and intuitive leaders, this 10-minute audit delivers impactful insights without demanding significant time
Tailored for ambitious and empathic women, the Energy Audit will help you determine how various situations, circumstances, relationships and interactions REALLY impact your energy. Use once or use again and again.
Click to get your free energy audit
You'll get both a printable and digital version in Google Sheets
Your Life and Work Run on Your Energy. Let’s Make Sure It’s Working for You—Not Draining You
Ever feel like there might be things holding you back from being yourself? When you start to track energy, you'll be able to figure out what's going one.
For example, let's say you have two friends - D and M.
You laugh and have fun when you go for brunch with either friend. On the surface, they both seem great. But energetically, they aren't the same.
After spending time with D, you're exhausted. You notice self-doubt creeping in and negative self-talk. Plus, you're your tired after spending time with her, so tired you have to take a nap every time.
But when you spend time with M? You find yourself standing up a little taller, feeling more confident, ideas flowing, and you notice yourself smiling for hours after seeing her. Your self talk is more positive, and you feel like you can be your full self.
By tracking how you feel in EVERY interaction whether it's with friends, family, coworkers, business decisions, or even hobbies you'll get clear on what's REALLY fueling and draining you so that you can make more conscious choices.
About everything!
The Energy Audit is a simple, powerful tool designed for ambitious, intuitive and empathic women who are ready to lead with more integrity, ease, and efficiency without sacrificing results. It's simple. Start tracking your energy.
That’s where the Energy Audit comes in.
This simple yet powerful tool helps you assess exactly what’s fueling you, what’s depleting you, and what needs to shift so you can lead with more intuition, clarity, confidence, and ease.
In just 10 minutes, you’ll uncover:
✅ What gives you energy (so you can amplify it)
✅ What drains your energy (so you can shift or release it)
✅ One aligned next step to reclaim your time, clarity, and personal power
Because when your energy is aligned, everything flows:
→ Decisions get easier
→ Boundaries feel natural and connective
→ Leadership becomes more aligned and feels easier
Because when your energy is aligned, your decisions get easier, your influence expands, and success feels lighter.
**You'll get both a printable audit and a digital audit in Google Sheets.
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