Well, hello there!! You may have wondered if I'm still blogging. Truth is, I wondered, too. I've had one of the most challenging stretches I can remember. At the risk of “bleeding all over you” my dear reader, I’ll summarize by saying illness caused by stress, injury...
Happy New Year! Did you make a resolution? Resolutions are so interesting. We make these resolutions to help with finances, health and relationships and yet many of us wake up on January 1 after indulging too much in food or drink the night before. It can easily set...read more
Do you ever wonder about the technology and communication? Do you think technology helps you connect to other people? I went to Seattle a few weeks ago to take my daughter to see a new hit Broadway musical. (You may have noticed that the photo is NOT from Seattle, but...
Empowered You Course
Want to see proof your thoughts create energy?
Ready for some joy?
Joy. We all want to experience more joy! Here is a great way to experience more joy in your life today.
Why Gratitude Works
Gratitude changes everything. Ever wonder why?
Empowered You helps you identify any block you have put on yourself. Then Brenda gives you step by step guidance to eliminate those blocks. Since Empowered You, I carve out more time for myself in my schedule. I have more fun without the guilt. I am on my priority list now!Winter Empowered You Student
I loved all of the music and meditations! All of the topics were relevant. I appreciated all of the reference material Brenda provided along with the class notes. Empowered You is a great tool for anyone that is wanting to begin meditation or start learning more about themselves. It truly was very empowering for me and was presented in a relaxed and comfortable environment.Winter Empowered You Student
I have really enjoyed how Empowered You has opened me up to new experiences. I’ve stepped out of my normal boundaries and have been able to shift my paradigm. It really has been empowering!! This workshop may lead you to become more in touch with your emotions, but in a positive way. This could lead to a new way of thinking and that’s very positive.Winter Empowered You Student