Well, hello there!! You may have wondered if I'm still blogging. Truth is, I wondered, too. I've had one of the most challenging stretches I can remember. At the risk of “bleeding all over you” my dear reader, I’ll summarize by saying illness caused by stress, injury...
Root to rise: what yoga and my plants taught me I'm a practicing yogi with a nearly daily practice. In yoga, you often hear the term "root to rise". It means to get your foundation stable before trying to stand into a different pose. Plants do that, too. I've been...read more
The secret to activating the Law of Attraction (Click on the photos above to enlarge) I had an a new lesson on the Law of Attraction. I'm a student and teacher of this law so I'm always excited when I get a chance to learn something in a new way. This helps me to...
Empowered You Course
Want to see proof your thoughts create energy?
Ready for some joy?
Joy. We all want to experience more joy! Here is a great way to experience more joy in your life today.
Why Gratitude Works
Gratitude changes everything. Ever wonder why?
Empowered You helps you identify any block you have put on yourself. Then Brenda gives you step by step guidance to eliminate those blocks. Since Empowered You, I carve out more time for myself in my schedule. I have more fun without the guilt. I am on my priority list now!Winter Empowered You Student
I loved all of the music and meditations! All of the topics were relevant. I appreciated all of the reference material Brenda provided along with the class notes. Empowered You is a great tool for anyone that is wanting to begin meditation or start learning more about themselves. It truly was very empowering for me and was presented in a relaxed and comfortable environment.Winter Empowered You Student
I have really enjoyed how Empowered You has opened me up to new experiences. I’ve stepped out of my normal boundaries and have been able to shift my paradigm. It really has been empowering!! This workshop may lead you to become more in touch with your emotions, but in a positive way. This could lead to a new way of thinking and that’s very positive.Winter Empowered You Student