Discover the power of saying YES to yourself!
You can live, lead, and create with
Balance, Joy, and Ease
while making a greater
impact than EVER before!
A group coaching and transformation experience for empathic high-achieving professionals, entrepreneurs, and lightworkers
You can live, lead, and create with balance, joy, and ease—while making a greater impact than ever before.
You've done the inner work. Gone to therapy and invested heavily in yourself. And you're very good at what you do. You've enjoyed success. But you sometimes feel like it all comes with a cost of your inner peace.
But consistently juggling work, the needs of others, parenting, your partner, your family, and having time to work in the way you know you need isn't happening right now.
You can't focus on your work with all the distractions, you lose your patience with your kids and then feel wracked with guilt, and sometimes when your partner wants to be close all you want is a little peace and quiet. You're exhausted and depleted.
It all works fine until something changes the balance. A difficult client. A conflict with a collaborator. A team member quits. A family challenge. Your kid has a crisis at school.
Next thing you know you're worried and in a fear and shame spiral, feeling overwhelmed, frustrated, and alone.
Up to now, you've mostly figured out how to navigate this on your own through trial and error or endless Google searches, right?
It's felt lonely, isolating, exhausting, and often painful.
Find your community. You'll join a community where the members also have empathic abilities so that your deep feelings are understood. You feel loved, understood, and supported. Maybe for the first time. You may find new life-long friends.
That's not what you'll pay though.
"I had the privilege of working with Brenda Winkle, and it was out of this world as an empathic entrepreneur. I was experiencing something that I was calling the performance crash after speaking in front of groups of people, which is an essential part of my job. And in this 90 minute session, Brenda was able to help me identify where that's coming from, why that might be happening. So many AHAs were occurring for me. I left with a toolbelt full of tools to help me before, during, after, and then ongoing. before speaking in front of groups. And I'm happy to say that yesterday I had two speaking engagements, and I utilized the tools that Brenda taught me, and it was a much more pleasant experience. I was more grounded. I was more present, I was more in my body. And then following the speaking engagements, after taking my moments of silence, I realized I didn't have the massive energetic and mood crash. I didn't have the same headache that I typically get because I'm so heady and trying so hard. These are tools that I will continue to use day in and day out, not just when I have big speaking gigs, but just as I navigate all of the sensitivities that I have in real life. This was an extraordinary opportunity. "
"You have helped me identify, name, and heal things that were constantly holding me back but that I was somewhat or totally unconscious of. . YOU ARE HELPING ME HEAL THOSE THINGS THAT MADE IT UNSAFE TO FULLY LIVE OUT MY PURPOSE. You have also helped redefine what safety/unsafety and trauma can look and feel like. I only ever thought of safety as physical safety and I have thankfully not been in many situations where I feel physically unsafe. And I never really felt I had the right to have trauma since the "Big T" traumas had never happened to me."
"My time with Brenda allowed me to pause and acknowledging the past parts of me that needed forgiveness, the parts that needed to understand that anger, frustration and confusion was a form of protection/coping that I no longer need. I thanked "it" for the time it protected me as a young girl. As we moved forward, Brenda brought so much ease and thoughtfulness to her questions and her follow-up thoughts. She was in tune with my needs and gave me the space to see it, acknowledge it, and release in in my body and ultimately in mind. Brenda also gave me a tangible practice to use before bed to release, rest and connect. We also touched on my business approach where she helped me recognize my client persona and gave me questions to work with dialing in on my vision. All this in an hour! She truly has a gift and was such a blessing to me! "
A 12-month group coaching and transformation experience
Discover the power of saying yes to yourself
You can live, lead, and create with balance, joy, and ease—while making a greater impact than ever before.
In our 12 months together you'll...
P: Presence - Your aura (energy field) size matters. Learn why and how to expand and compress your energy.
O: Optimize - Optimize your space for energy richness. Discover how setting up your environment impacts abundance and health. Learn how you can shift any environment anywhere to support you.
W: Wisdom - Harness your energy through generative practices. Learn and take home energy expansion techniques. Learn how to stop taking on energy and emotion that isn’t yours.
E: Evaluate - Diagnose energy issues. Learn to discern and address energetic problems in your space and life and how to make adjustments.
R: Renew - Empowerment and inspiration. Discover the energetic buffer which not only means you take on less from other people, but you keep more of your own energy. You’ll be ready to take on the world with renewed energy and confidence.We'll dive into topics like embodiment, reducing stress, making decisions more easily, emotional regulation, releasing anxiety, energetics, tracking energy, clearing energy, the energetics of attracting opportunities, abundance, money, leadership, improving relationships, boundaries, having more time, thriving as an empathetic and compassionate leader, magnetism, communication, and so much more.
You'll receive high-level support from me AND your peers in Your Yes Filled Life so you make the big leaps you want to make, heal the parts of you longing for healing, and learn to love the parts of yourself that have felt unlovable.
"You have a way of getting to the root of my flow or lack of flow and I always feel so much better. The most surprising thing is how much more in tune I am with my body and mind. Also how much more connected I am to the others in the group. I feel like we all have so much in common and it is really strong. I started this to gain confidence and empowerment of what I know to be true about me. I was in a hamster wheel of a career and I needed a change. Retiring and starting my Sound Healing business is just the start of something big. I can feel it. "
What people asked before signing up for Your Yes Filled Life
YES. I'm so certain Your Yes Filled Life will support you that I offer a guarantee.
If you don’t notice BIG measurable changes in how confident and empowered you feel as measured by your onboarding and progress surveys...
AND...
You’ve put in the work - attended live calls and breathwork sessions, and completed all integration workbooks and modules - you’ll get to come back for an additional 12 months inside of Your Yes Filled Life FREE to get you unstuck.
**Conditions apply** You must attend 90% of the live calls and breathwork sessions and provide copies of your completed integration workbooks and modules to qualify for the additional year for free.
Your Yes Filled LIfe is designed FOR busy people.
You'll be able to consume the recorded modules, worksheets, PDFs, guides and meditations at your own pace.
On average, you can expect to spend 2-3 hours each week and to take one week off per month. How much time is it costing you to NOT do this work?
This is not a prescriptive program. It's a deeply personal journey and the more you show up for it, the bigger results you will see.
It is NOT a magic bullet.
Your Yes Filled Life will not do the work for you. BUT if you do the integration and implementation work and show up for yourself,Your Yes Filled Life WILL work.
Attend live calls or watch the replays (1 hour per week for coaching calls and 1 hour per week for breathwork) . The integration work for each module will take you approximately an hour each week. That's about 2-3 hours every week with one week off per month.
You will have ongoing access to these recorded modules inside Your Yes Filled Life so you can take all the time you want. When your enrollment ends, your access to the live and recorded calls also ends, so attending as many live as possible is recommended.
I'm SO certain that Your Yes Filled Life will support you that I offer a guarantee. (see above...'Is there a guarantee?")
How much will it cost you to keep doing things the way you are doing them now? How much is it costing to you to take on energy and emotion? To not be able to set the boundaries around your time?
Your Yes Filled Life is a high-level 12-month program with live group coaching calls with hot seats and recorded modules, 4 1:1 calls, bonus workshops and breathwork sessions, quarterly round tables with other doing similar work to you (entrepreneurs meet with entrepreneurs, professionals meet with professionals, lightworkers meet with lightworkers) bonus access to other courses, and the highest level of access to me that I offer.
Your investment for Your Yes Filled Life starts at $5800. There are payment plans available. (3 pay, 6 pay, and 12 pay - administrative costs apply)
I'll share all the details with you on your application call. You can schedule a call here.
No payments are taken over zoom.
We'll meet live on Tuesdays at 11 am PT for our group coaching calls.
We'll meet live on Wednesdays at 8 am PT for our breathwork sessions.
All calls will be recorded and uploaded into your portal within 48 hours.
Bonus workshops and breathwork sessions are held on Wednesday, Thursday or Friday mornings.
You'll apply and connect on a private strategy call with Brenda to make sure it's a good fit for you. You can book your call here.
This may not be for you if…
"Brenda is the real deal. She is able to coherently explain energy shifts and somatic work in ways that are practical and down to earth. My transformations after sessions with Brenda aren't one-and-done. I often have waves of deeper and deeper transformation that last days if not weeks. Brenda is able to see the blindspots and uncover deeper meanings to our sessions. She is also expertly able to redirect when the structured mind takes over and mutes the body."
"Brenda is a true guiding light in my journey of self-discovery. Her expertise in breathing and somatic coaching, coupled with her ability to access my Akashic records, created an experience that was both profound and transformative. In her gentle and loving hands, I felt held in a space of safety and warmth. Let me tell you about Brenda – she's like the Swiss Army knife of coaching, seriously! In one session, she guided me through breathing, somatic coaching, and even tapped into my Akashic records. I felt like I was in the coziest, safest space with her gentle and loving vibes. What truly sets Brenda apart is her dynamic approach, seamlessly weaving together different modalities in the same session. The combination of breathwork, somatic coaching, and Akashic record access was truly unique and deeply impactful. Thanks a bunch, Brenda, for your incredible guidance and the beautiful energy you bring to each session. You've been an integral part of my transformative journey, and I am immensely grateful for your support and wisdom. "
Discover the power of saying yes to yourself.
I specialize in supporting empathic entrepreneurs who feel everything by blending the science of breathwork and somatic coaching with intuitive energy healing.
1. Improve your well-being. Set better boundaries around your time, energy, bandwidth, and finances so you can increase your income and your impact.
2. Manage stress more effectively. You will heal your nervous system so your inner child is no longer sitting at the boardroom table with you, making decisions that the adult version of you needs to be making.
3. Optimize your life and business. Understand your energy so you can take on less emotion and energy from other people. You'll feel more vibrant, energized, sovereign and free.
My training includes:
My work has been featured in Platinum Magazine, Top Sante' Magazine, The Telegraph, Brand You Magazine, The Metro, Authority Magazine/Medium.com, NCAA Radio and I've guested on more than 50 podcasts.
Say YES to Your Yes Filled Life so you can find the balance, joy, and ease you desire.
Discover the power of saying yes to yourself
12-month live group coaching and transformation program with recorded modules, 1:1s, group calls, round tables, worksheets, PDFs, breathwork sessions, and meditations
If you don’t notice BIG measurable changes in how confident and empowered you feel as measured by your onboarding and progress surveys..
AND...
You’ve put in the work - attended live calls and breathwork, completed all integration workbooks and modules - you’ll get to come back for an additional 12 months inside of Your Yes Filled Life FREE to get you unstuck.
**Conditions apply** You must attend 80% of the live calls and breathwork sessions and provide copies of your completed integration workbooks and modules to qualify for the additional year for free.
"INCREDIBLE!!! We covered so much ground. Brenda provided such a calm, safe space for curious exploration of the body. I was SO amazed with all that came up and was moved through. Brenda, you have so much ease and flow in your coaching. You are an absolute PRO! and I love all the tools you intuitively built into the session. It was absolutely perfect!!! Thank you for patiently following my body's lead and giving all the parts arising time, love and space. SHE's INCREDIBLE!! inspirational and her system feels so safe, loving and inviting."
Discover the power of saying yes to yourself
You can live, lead, and create with balance, joy, and ease—while making a greater impact than ever before.
"I feel I am free to be me, and my true self can shine through. I can use my voice and speak my truth. Full of joy for what lies ahead. Brenda's feelings are so accurate, she sends us messages throughout the journey if it is good for us, while leaving us space for our own revelations, which allowed me to better feel what I had need to free, to see, to hear. She really knows how to set the right dance, the right rhythm for us so that we can receive what needs to be seen, to be received, what needs to receive our love so that we can move forward more fairly and true with ourselves. "
"Absolutely amazing. Brenda helped me unlock blocks I had no idea were there- in such a comfortable way."
"I love how grounded and embodied she is in her work."
If you've read this far, there is no coincidence you found this page. Your Yes Filled Life is here waiting for you. Book a call with me and let's get started.
That's not what you'll pay though.
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