FREEBIES

The Challenge begins in...

Feel Vibrant, Clear, and Aligned in Just 4 Days!

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Over these four days, I'll guide you through the POWER Framework—

Presence, Optimize, Wisdom, Evaluate, Renew—to help you reclaim your energy and align with your true self.

Unlock Your Energy - 4 day Challenge

Live 4 day Unlock Your Energy Challenge includes replay access through January 11, 2025

$47.00 USD

What You’ll Learn...

Imagine starting each day with ease, clarity, and energy. Unlock Your Energy Challenge will help you reclaim your time and vitality so you can say YES to what matters most.

Are You Ready to Finally Feel Like YOU Again?

  • Ease and Clarity:
    Imagine starting each day with clarity and vitality, knowing exactly where to focus your energy.

  • Sustained Alignment:
    Learn how to maintain your energy and say YES to what truly matters.

  • Personalized Support:
    Discover tools and practices tailored to help you feel energized and aligned every day.

 

What You’ll Get Over 4 Transformational Days:

Each day, we’ll dive into a key step to reclaiming your energy, alignment, and vibrancy.

  • Boundaries:
    Learn what’s secretly zapping your energy—and how to stop it by setting boundaries that feel good and work for you. PDF Download - "Say No With Grace" Worksheet

  • Emotional Regulation:
    Master simple techniques to restore your vitality in minutes, no matter how chaotic your day feels. PDF Download - "Quick Calm Breathwork Guide"

  • Energy Management:
    Use proven tools to maintain balance and keep saying YES to yourself with confidence and ease. PDF Download - "Daily Alignment Journal"

  • Identify Energy Drains
    Learn what’s secretly zapping your energy—and how to stop it.

  • Create a Vision for Your Aligned Life
    Create a personalized roadmap for living with ease and clarity. (Breathwork session!!)

Best Part? You’ll leave with actionable strategies you can use immediately, no matter how busy your life is.

Why This Challenge Is Perfect for You

The Unlock Your Energy Challenge is designed for the busy, high-performing woman who:

  • Feels pulled in a million directions.
  • Struggles to find time for herself.
  • Wants a simple, no-fluff approach to reclaiming energy and alignment.

This isn’t about adding more to your plate—it’s about showing you how to make space for YOU.

Here’s What You’ll Get When You Sign Up:

  • Daily Live Trainings: Bite-sized lessons (15-20 minutes) designed to fit into your busy schedule.
  • Actionable Tools: Worksheets, guided exercises, and practices to create immediate change.
  • Supportive Community: Join other high-performing women on the same journey.

Plus a Bonus: Free replay access through January 11 and an option to upgrade to 6 months of replay access. ***This will become part of Your Yes Filled Life and be available in your portal on Kajabi, no need to purchase the replays if you are a member of YYFL***

What Makes This Different?

This isn’t just another personal development challenge. It’s a transformational experience designed to:

  • Save you time and energy.
  • Offer tools that fit into real, busy lives.
  • Give you results starting right now.

When & Where:

🗓 Dates: January 6–9, 2025
đŸ’» Location: Online (via Zoom—you can join from anywhere!)
🎁 Cost: $47

TAKE A LOOK

What You’ll Learn

  • What You’ll Learn...

    Imagine starting each day with ease, clarity, and energy. Unlock Your Energy Challenge will help you reclaim your time and vitality so you can say YES to what matters most.

    Are You Ready to Finally Feel Like YOU Again?

    • Do you feel overwhelmed by your to-do list?
    • Is your energy stretched thin from juggling career, family, and life?
    • Are you craving more balance but unsure how to create it?

    You’re not alone. So many high-achieving women feel this way—and that’s exactly why I created the Unlock Your Energy Challenge.

     

What You’ll Get Over 4 Transformational Days:

Each day, we’ll dive into a key step to reclaiming your energy, alignment, and vibrancy.

  • Day 1: Identify Energy Drains
    Learn what’s secretly zapping your energy—and how to stop it.

  • Day 2: Reclaim Your Energy
    Discover simple, effective tools to restore your vitality in minutes. (And a sound healing performed by Jill Perrin)

  • Day 3: Vision for Your Aligned Life
    Create a personalized roadmap for living with ease and clarity. (Breathwork session!!)

  • Day 4: Sustain Your Alignment
    Learn how to maintain your energy and keep saying YES to yourself.

Best Part? You’ll leave with actionable strategies you can use immediately, no matter how busy your life is.

Why This Challenge Is Perfect for You

The Unlock Your Energy Challenge is designed for the busy, high-performing woman who:

  • Feels pulled in a million directions.
  • Struggles to find time for herself.
  • Wants a simple, no-fluff approach to reclaiming energy and alignment.

This isn’t about adding more to your plate—it’s about showing you how to make space for YOU.

Here’s What You’ll Get When You Sign Up:

  • Daily Live Trainings: Bite-sized lessons (15-20 minutes) designed to fit into your busy schedule.
  • Actionable Tools: Worksheets, guided exercises, and practices to create immediate change.
  • Supportive Community: Join other high-performing women on the same journey.

Plus a Bonus: Replay access so you can catch up anytime!

What Makes This Different?

This isn’t just another personal development challenge. It’s a transformational experience designed to:

  • Save you time and energy.
  • Offer tools that fit into real, busy lives.
  • Give you results starting right now.

When & Where:

🗓 Dates: January 6–9, 2025
đŸ’» Location: Online (via Zoom—you can join from anywhere!)
🎁 Cost: $47

WHO AM I?

Hi! I'm Brenda Winkle

I change live by blending the science of trauma-informed breathwork and somatic coaching with intuitive energy healing. 

 

I specialize in supporting high-acheiving professionals,  entrepreneurs, and lightworkers to stop people pleasing in order to improve their well-being, manage stress effectively, and optimize their lives and businesses so that they live with more joy, flow, and ease.

TESTIMONIALS

What people say...

My sessions with Brenda have become a non-negotiable part of my week. Whether I arrive stuck and overwhelmed or convinced I have nothing to work on, I always leave with the deepest, most unexpected insights. Brenda has such a safe and loving presence that allows the most vulnerable parts of me space to be witnessed and honored. She masterfully blends intuitive guidance and reflections with a sacred space for my own highest wisdom to emerge. The healing and awareness I gain from our work together is truly priceless.

 

- Sheena Lindahl

You have a way of getting to the root of my flow or lack of flow and I always feel so much better. The most surprising thing is how much more in tune I am with my body and mind. Also how much more connected I am to the others in the group. I feel like we all have so much in common and it is really strong. I started this to gain confidence and empowerment of what I know to be true about me. I was in a hamster wheel of a career and I needed a change. Retiring and starting my Sound Healing business is just the start of something big. I can feel it.

 

- Jill Perrin

Ready to reclaim your energy and align with your true self?

Join the Unlock Your Energy Challenge today and take the first step towards a more vibrant, empowered life. Spaces are limited—secure your spot now!

Unlock Your Energy - 4 day Challenge

Live 4 day Unlock Your Energy Challenge includes replay access through January 11, 2025

$47.00 USD