Discover the power of saying YES to yourself: https://www.brendawinkle.com/youryesfilledlife

In this episode of the "Yes Filled Life" podcast, host Brenda Winkle shares her journey of full-time travel and offers insights on enhancing personal agency. She discusses the importance of creating a living space that reflects internal growth, the benefits of decluttering, and the connection between travel and creativity. Brenda introduces the Energetic Mastery Retreat in Beaverton, Oregon, aimed at helping sensitive individuals set energetic boundaries. She also emphasizes the impact of new experiences on brain health and the value of intentional living. Brenda's narrative inspires listeners to take control of their lives and foster a sense of agency.

Tune in to hear...

• Full-time travel experiences
• Tips for creating a greater sense of agency in life
• Importance of agency in mental health, satisfaction, and happiness
• Five simple ways to increase sense of agency
• Impact of new experiences on the brain
• Connection between travel and creativity
• Impact of clutter on mental well-being

 Listen to the episode mentioned with Lynn Stanek about reducing clutter here. 

Connect with Brenda Winkle

Discover the power of saying YES to yourself: https://www.brendawinkle.com/youryesfilledlife

Feel Better Fast Customizable PDF Guide - https://www.brendawinkle.com/feelbetterfast 

Learn more about the Energetic Mastery Retreat - https://www.brendawinkle.com/energetic 

Contact Brenda

Website: https://www.brendawinkle.com/  

Instagram: https://www.instagram.com/brendawinkle/  

Facebook: https://www.facebook.com/brenda.winkle111  

TikTok: https://www.tiktok.com/@brendawinkle111  

LinkedIn:  https://www.linkedin.com/in/brendawinkle/  

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