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In this episode, Brenda will guide you through the right way to vision board and how to effectively bring more of what you desire into your life. It's all about where you are placing your attention! 

1. Resolutions - if you choose to do them - work best when you use a strength-based approach.

2. The format of the vision board can be whatever you want it to be: Pinterest, Canva, or physical boards with papers, stickers, markers, and cut out images from magazines. You can also create a vision board by using photos and creating a slide show on your phone.

3. Use the phrase "wouldn't it be nice (or fun) if...." to help activate your vision board in the energy you want

4. The "right" way to vision board is to make sure you feel good about what is on your board

5. Nervous system regulation is the MOST important thing you can do.

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Contact Brenda

Website: https://www.brendawinkle.com/  

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Keywords: vision board, resolution, happy new year, podcast, Brenda Winkle, Your Yes Filled Life, pinterest, vision-boarding, energy flows where attention goes, physics, metaphysics, alignment, feel good, expansion, strength-based approach