It's not always possible to know when you've hit an upper limit, but you can learn to recognize the signs. In this episode, I'm sharing the story of how I almost ruined my new office, desk, chair, and... gulp... iMac when I hit an upper limit.

The book I talk about in this episode is The Big Leap by Gay Hendricks. You can order your own copy here.  (this is an affiliate link)

Join the free masterclass and breathwork:

Awaken Your Abundant Potential: Unlocking the Path to Prosperity on 8/8/23 at 9 am PT. Save your spot at https://www.brendawinkle.com/abundance 

Work with Brenda...

1:1 Healing Sessions - Heal to the Yes - https://www.brendawinkle.com/healing 

Yes Academy - https://www.brendawinkle.com/yes-academy-course 

Heal Yes Retreat - https://www.brendawinkle.com/retreat 

Chat with Brenda 

 https://calendly.com/brendawinkle/discovery

Free Masterclass: 

UnlockYour Intuitive Gifts and Tap Into Your Inner Wisdom

July 26, 2023 - Register at https://www.brendawinkle.com/unlock  

Yes Academy - 

https://www.brendawinkle.com/yes-academy-course 

Heal to the Yes - 

https://www.brendawinkle.com/healing 

Heal Yes Retreat - 

https://www.brendawinkle.com/retreat 

Feel Better Fast Guide

https://www.brendawinkle.com/feelbetterfast 

Meditation to feel better

https://www.brendawinkle.com/feelbetter 

Connect with Brenda

Website: https://www.brendawinkle.com/ 

Instagram: https://www.instagram.com/brendawinkle/ 

Facebook: https://www.facebook.com/brenda.winkle111 

TikTok: https://www.tiktok.com/@brendawinkle111 

LinkedIn: https://www.linkedin.com/in/brenda-winkle-empowerment/ 

Email: [email protected] 

KEY WORDS: Brenda Winkle, podcast, Your Yes-Filled Life, educator, healer, speaker, guide, advocate, sensitive individuals, successful individuals, full embodied "yes," energetic hygiene, healthy boundaries, heal nervous systems, freedom, ease, joy, inspiring stories, thought leaders, pursue dreams, courage, joy, ease, freedom, break free, constraints, new business, dream job, intention, mindfulness, update, new place, Lake Oswego, Oregon, lovely neighbors, hiking trails, major roads, new dog, Bentley, daily walks, pet supply store, Mud Bay, mishap, desk chair, wobbly desk, chaotic mess, upper limits, finances, relationships, personal well-being, abundance, Awaken Your Abundant Potential, Unlocking the Path to Prosperity, masterclass, breathwork session, August 8th, angel number eight, brendawinkle.com/abundance, procrastination, self-sabotaging behaviors, strange occurrences, negative events, protection, prevention, punishment, personal growth, curiosity, support, community, human, rating, review, free podcast, giving back, worthiness, healing, deserving, intuition, clarity of thought, pursue dreams, gratitude, listenership, share episode, happier world.