What are you a YES for?

It's common that we say YES to all the things...and run out of YES to spend on ourselves. But meeting our own needs is critical because if WE have unmet needs, eventually we lose capacity to care for the people we love and to the jobs we need to do. 

Saying YES to you isn't selfish. It's essential. 

In this episode of the Waves of Joy Podcast, you'll hear a portion of the Yes to Me Journey Day 1.

Yes Academy is enrolling now and begins in early January

https://www.brendawinkle.com/yes-academy-course 

Yes to Me Free 5-Day Journey

https://www.brendawinkle.com/yestome 

Healing Sessions

https://www.brendawinkle.com/theta 

Free Clarity Call to Chat with or Meet Brenda

https://calendly.com/brendawinkle/clarity 

Feel Better Fast Guide

https://www.brendawinkle.com/feelbetterfast 

Meditation to feel better

https://www.brendawinkle.com/feelbetter 

Contact Brenda

Website: https://www.brendawinkle.com/ 

Instagram: https://www.instagram.com/brendawinkle/ 

Facebook: https://www.facebook.com/brenda.winkle111 

TikTok: https://www.tiktok.com/@brendawinkle111 

LinkedIn: https://www.linkedin.com/in/brenda-winkle-empowerment/ 

Email: [email protected]