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FREE MASTERCLASS

Boundary Setting for the Sensitive and Compassionate

December 8, 9-10 AM PT

Being sensitive and compassionate doesn’t have to mean feeling mean when you set boundaries or like a pushover when you don’t.

Learn to feel safe and confidentally hold boundaries you've set. 

Your voice matters and with boundaries you can start to feel safer to use your voice. 

You can keep your relationships peaceful AND have healthy boundaries without giving away your preferences or ignoring your own needs. 

What You’ll Learn...

  • Breathwork to expand your capacity to feel safe setting boundaries Maintain your compassion AND set healthy boundaries
  • Put kindness first without feeling weak or avoiding setting the boundary
  • Recognize when a boundary is needed earlier to reduce frustration
  • Confidently set boundaries with boundary statement frameworks
TAKE A LOOK

What You’ll Learn...

    • Breathwork to expand your capacity to feel safe setting boundaries Maintain your compassion AND set healthy boundaries
    • Put kindness first without feeling weak or avoiding setting the boundary
    • Recognize when a boundary is needed earlier to reduce frustration
    • Confidently set boundaries with boundary statement frameworks
WHO AM I?

Hi! I'm Brenda Winkle.

I am an educator, healer, and guide who helps sensitive and successful high performers find, reclaim, and live from their full embodied YES.

By empowering my clients to understand what's theirs/what's not, creating the boundaried YES and guiding them to full capacity living, they can create their YES-Filled Lives and move through their days with more freedom, ease, and joy. 

I'm a certified trauma-informed breathwork facilitator, and trauma-informed Reiki Master, and certified and highly trained in multiple energy healing modalities that I offers in her "Heal to the Yes" method.  I'm an empath, a highly sensitive person, and an intuitive. I was a music educator for 26 years and have a master's Degree in Educational Leadership.  

TESTIMONIALS

Hear from others...

“Thank you so much Brenda for sharing your boundary framework. I was in a tough situation with a friend and I didn’t know how to clearly communicate my needs. By using your four-step method, I was able to address how I was really feeling and make a bold request without feeling guilty.

Actually, I felt so empowered after sending that message. Plus my friend took it so well. Now I know how to approach a situation like that again in the future. Thank you again!! I appreciate you!! ”

- Allyson Marquez Chavez
FREE MASTERCLASS

Ready to Join the Masterclass?

Don’t miss this actionable, value-packed masterclass to learn exactly how to boundaries as a sensitive and compassionate person and discover the secrets of a boundary framework that will make showing up authentically in all of your relationships much easier. Insert your name and email below to sign up for the masterclass!

December 8, 9-10 am PT