Boundaries that energize you and bring balance to your life
Wednesday, December 4, 2024
60-minute masterclass with a mini-breathwork drop in
$22 Registration Fee
This is a live event and there is no replay.
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Create Boundaries That Energize You and Bring Balance to Your Life
Discover the confidence and clarity to prioritize yourself—without guilt.
Are You Feeling...
- Overwhelmed by constant demands?
- Exhausted from overcommitting?
- Unsure how to set boundaries that feel good?
If so, this $22 masterclass is for you!
What You’ll Gain:
- Clarity and Confidence: Learn simple strategies to say "no" with ease and "yes" to yourself. You'll have more bandwidth to say YES to the things you want to say yes to
- Reclaimed Energy: Stop the energy drains that leave you feeling depleted.
- Immediate Action Steps: Walk away with tools to feel balanced and empowered right away.
What to Expect:
- A live 60-minute workshop.
- A mini-breathwork drop in
- Guided exercises to connect with your energy.
- Practical strategies to set boundaries that stick.
- This is a live event. There is no replay. However, if you are a member or join Your Yes Filled Life, you'll have lifetime access to the replay.
Why Join This Event?
It’s time to stop overcommitting, people-pleasing, putting yourself last and start living in alignment with what matters most.
You deserve a life of energy, balance, and joy. Your health depends on it.
Reserve Your Spot Now!
Spots are limited—secure your ticket today for just $22.
Join me on December 4, 2024 at 9 AM Pacific for this masterclass for just $22.
Who Is This Masterclass For?
- You are a high-achieving professional, entrepreneur or lightworker
- You are ready to step into your next level but you want to do it protecting your health and honoring your relationships.
- You are ready to make a change in how you feel and how you show up.
What You’ll Need:
- A notebook and pen
- An open mind
- The willingness to say “yes” to yourself
TESTIMONIALS
Hear from clients
Brenda was able to help me identify where my performance crash was coming from, and why that might be happening. So many AHAs were occurring for me.
I left with a toolbelt full of tools to help me before, during, after, and then ongoing. before speaking in front of groups.
These are tools that I will continue to use day in and day out, not just when I have big speaking gigs, but just as I navigate all of the sensitivities that I have in real life. This was an extraordinary opportunity.
~Brooke Jean - Founder of Brooke Jean Unperfected and Host of the UNperfected POD
Brenda brought so much ease and thoughtfulness to her questions and her follow-up thoughts.
She was in tune with my needs and gave me the space to see it, acknowledge it, and release in in my body and ultimately in mind.
Brenda also gave me a tangible practice to use before bed to release, rest, and connect.
We also touched on my business approach where she helped me recognize my client persona and gave me questions to work with dialing in on my vision. She truly has a gift and was such a blessing to me!
- Angela Cottam - Founder of Healing Breath - healingbreath.co
WHO AM I?
Hi! I'm Brenda Winkle.
I change lives by blending the science of breathwork and somatic coaching with intuitive energy healing.
I specialize in supporting high-achieving professionals, entrepreneurs and lightworkers who feel everything to stop people pleasing in order improve their well-being, manage stress effectively, and optimize their lives and work so that they live with more joy, flow, and ease.
I’m one of very few healers and coaches with the knowledge, training, and skill set to successfully blend the science of breathwork and somatic healing with of energy healing and spirituality. The result is a life-changing combination of intuitive access, increased nervous system capacity to stop people-pleasing, and a feeling of fulfillment.
I am the host and creator of Your Yes Filled Life, a podcast globally rated in the top 5% of all podcasts. My mission is simple; to reconnect you to your soul's mission.
I am a certified advanced trauma-informed breathwork facilitator, somatic coach and trauma-informed Reiki Master, and am certified and highly trained in multiple energy healing modalities.
I am an empath, an intuitive, and a high achiever just like you. I was a music educator for 26 years and have a master's Degree in Educational Leadership.
