Categories

All Categories a glimpse into my life abusive relationships actionable solutions advocate affirmations akashic readings aligned decisions aligned leadership blueprint alignment always on trap authentic leadership authentic self authenticity awareness baggage problem balance beginner's mind betterment of humanity body wisdom boise boise blogger boise reiki healer boise self help boise self-empowerment boise self-empowerment classes boise self-help classes boise spiritual education boise spiritual life coach boise spiritual teacher books boundaries with spirit breathwork brenda winkle brendawinkle brendawinkle.com brenda’s favorite blog posts bringing spirituality to work burnout ceo schedule challenging moments channeling chaos management choice choir director chronic stress clarity client case study coaching program codependency cognitive resources collaboration combination approach community community advocacy community events community support competition connection connection with like-minded individuals cord-cutting rituals core intention courage courses creating change creativity curiosity customizable strategies cyclical growth daily choices dealing with change decision fatigue decision-making decision-making capacity decision-making challenges deep work deep work blocks depression relief divine connection divine wisdom domestic violence ease educator effective leadership eliminating distractions emotional health emotional ninja emotional resilience emotional responses emotions empath empathetic leaders empathic abilities empowered you empowered you workshop empowerment energetic alignment energetic boundaries energetic hygiene energetic leadership energetic over-giving energetic sovereignty energetic state energy energy audit energy drains energy impact energy leaks energy management energy patterns energy rituals energy shifting energy vampires enery vampires environment evolution excitement feel better feeling good feeling great finding joy focus forgiveness forgivness founder free guides free journal prompts free masterclass free trainings free will freedom friendship fulfillment gaining clarity gifts gratitude grief grounding growth guest blogger guilt free gut-heart-mind check-in harvest time!! what will you allow yourself to harvest? dealing with change hawaiian shamanism healer healing healing journeys healing the nervous system health and wellness healthy body healthy boundaries heart-driven leadership high achievers high-impact activities higher self highly sensitive people holiday stress holidays home human design humor hydration hypnosis impact improvement increase your energy inner guidance inspiration inspire inspired action integrity intention intentional boundaries intentionality intuition intuitive access intuitive clarity intuitive consultations intuitive decision-making intuitive information intuitive jewelry intuitive leadership joe figueras journal prompts journaling journey towards greatness joy keywords: gratitude kids kindness last week’s blog post law of attraction leaders leadership leadership clarity leadership experience leadership journey leadership skills leadership style leadership tools leadership upgrade learning life path number lightworkers limiting beliefs lisette listening to intuition living strong as women loa love love and light love languages making decisions manifesting manifesting miracles masterclass meditation mental break mental space mentorship metaphysical education metaphysical practices mindfulness monday blogs money mindset most recent blog post movement music educator narrative navigating challenges nervous system nervous system healing no more perfectionism nutrition obeying spirit overcoming fear of change overcoming procrastination overwhelmed leaders passion past lives peak energy times people pleaser help personal agency personal empowerment personal experiences personal growth personal journey pluto in aquarius podcast positive actions positive thinking power of breathwork power of positive thinking practical strategies productivity productivity tool protect your energy quantum shift quit the rat race raise the vibe reader favorite blog posts recipes reclaiming energy reflection reiki reiki healer reiki healing relatability relationships with food release energy releasing burdens responsibility restorative downtime routines science and spirituality seasonal depression self care self empowerment self-acceptance self-awareness self-care self-discovery self-help self-reflection self-sabotage sensitive individuals setting boundaries somatic practices soul agreements soul blueprints soul contracts soul frequency soul purpose spaciousness speaker spirit spiritual coach spiritual development classes spiritual education spiritual healing spiritual journey spiritual teacher spiritual tetralogy spiritualism spirituality strategic thinking strategies stress management subconscious beliefs subconscious mind successful business owner surrendering to change sustainable leadership theta state thetahealing thursday tips time blocking transformation transformative journey transformative leadership travel treasure valley reiki healer treasure valley self help treasure valley self-empowerment treasure valley spiritual life coach trust trust the yes unique abilities unique gifts unlimited abundance victoria video blog visionary leaders visualization technique wake the world up waves of joy wednesday words weekly affirmation white space whole day focus wisdom words as spells workshops yes academy yoga your yes filled life zip up