My Blog
You know it’s time to get more spiritual when…
Jan 26, 2017
Looking for stress relief?Try this…
Jan 19, 2017
Shifting anxiety: the power of gratitude
Jan 12, 2017
5 spiritual ways to stop emotional eating
Jan 05, 2017
Resolutions for 2017
Dec 29, 2016
Accessing your own inner travel map
Dec 22, 2016
The good glassware isn’t just for company!
Dec 08, 2016
An affirmation from a book written by Shonda Rhimes
Dec 01, 2016
A key to self-love
Nov 04, 2016