by Brenda Winkle | Oct 31, 2016 | Guest Blogger, Monday Blogs
Can yoga clothes help you heal? Welcome back!! This is the final segment of a three part series on the healing power of yoga titled “How yoga clothes can help you heal.” which is an interview series with Jennifer Knight. Jennifer is a ERYT 500, RPYT Yoga instructor,...
by Brenda Winkle | Oct 24, 2016 | Boise, Guest Blogger, Monday Blogs
How yoga clothes can help you heal – part 2 Welcome back!! This is the second of a three part series on the healing power of yoga titled “How yoga clothes can hep you heal.” which is an interview series with Jennifer Knight. Jennifer is a ERYT 500,...
by Brenda Winkle | Oct 17, 2016 | Boise, Guest Blogger, Monday Blogs
Can yoga clothes help you heal? Absolutely! Yoga clothes can help you heal when you pair wearing them with a yoga practice. In my personal journey of recovering from abuse and the PTSD that accompanied it, yoga and meditation have been integral tools for my healing....
