by Brenda Winkle | Mar 13, 2016 | Law of Attraction
If you have flown on any airline, you will have heard the flight attendants say “Place your oxygen mask on yourself before helping others.” Have you ever really thought about what that means and why every single airline delivers this message? It’s a breath-takingly...
by Brenda Winkle | Mar 6, 2016 | Law of Attraction
You may know that I’ve spent the past 19 years in a music classroom of one kind or another teaching students of all ages. As I was preparing for this week’s blog post, I was observing my students during a group activity. What works? What gets in the way of...
by Brenda Winkle | Mar 2, 2016 | Spirituality
This week’s Thursday tip talks about why you don’t have to be afraid to meditate. Sometimes people don’t know how to get started. Sometimes people think that meditation might be in conflict with their religious or spiritual traditions. This...
by Brenda Winkle | Feb 29, 2016 | Boise
Reiki. Have you heard of it? Reiki (pronounced ray-key) a form of energy healing from Japan. Maybe you wonder what energy healing is? At one point, I was wondering. So I’ll approach this post as though you wonder, too. Our bodies have 7 energetic centers that...
by Brenda Winkle | Feb 25, 2016 | Boise
Every Thursday, I’ll offer a tip on a different topic via video blog (known as a vlog). This week’s tip topic is on mediation. After I finished yoga the other night, I had a thought download. We don’t meditate because we are calm. We are calm...
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