by Brenda Winkle | Dec 16, 2016 | Emotional Health, Law of Attraction, Manifesting, Weekly Affirmation
We often talk about living in the moment. And we try, right? And yet so many of us are planners. Or perhaps I’ll just speak for myself: I’m a planner. I plan everything. What I’m going to do, eat, cook, wear, when I’ll go to yoga each week,...
by Brenda Winkle | Dec 12, 2016 | Emotional Health, Monday Blogs
I’ve mentioned before I am an elementary music teacher and choir director. This time of year is performance season. Last week alone we had 5 separate performances between my first & second graders and the choir. We don’t only sing kids Christmas music,...
by Brenda Winkle | Dec 2, 2016 | Emotional Health, Self-care, Weekly Affirmation
You probably know who Shonda Rhimes is, right? She is the writer and creator of Thursday nights on ABC with shows like “Grey’s Anatomy”, “How to Get Away with Murder” and “Scandal”. I’m a long time Grey’s fan and...
by Brenda Winkle | Nov 20, 2016 | Boise, Monday Blogs, Spirituality
Have you been spending time online reading articles and posts? If yes, you have been targeted by online and social media marketing. I have heard many people talking lately about being angry, reactive and amped up before and since the election. People are having...
by Brenda Winkle | Nov 4, 2016 | Weekly Affirmation
Did you know that according to Google, the search for things like “Self-help books”, “books about self-love” and “books on personal development” have very high search ratings? This tells me many of us are looking to grow, develop...
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