by Brenda Winkle | Jun 21, 2016 | Recipes, Wednesday Words
After Monday’s blog about Orlando. I thought we needed a lighter topic today. So today, a special treat!! Literally! Summer time means treats for many of us. I love treats! And I love eating health-fully. And I love a guilt-free recipe… I really need some...
by Brenda Winkle | Apr 18, 2016 | Emotional Health, Monday Blogs
See the picture with the candy wrappers? Has that ever happened to you? Ever looked up after a particularly long day or a long week to realize that you have succumbed to mindless eating, also known as, eating your feelings? I hope that you have never experienced this....
