Resolutions for 2017

Resolutions for 2017

Sometimes we feel excited about New Year’s Resolutions. It can be a new start and a place to begin again. The new year can feel a little like a do-over and occasionally, that’s exactly what we need. Some years, this isn’t what we need. We might need...
10 steps to setting better goals

10 steps to setting better goals

There is a fine line between setting a goal with a definitive end point in mind and trying to control the outcome. When we set goals, we put a deadline for achieving them because it can help propel us forward. A deadline can help keep us in action. This is great when...