by Brenda Winkle | Sep 5, 2016 | Boise, Monday Blogs
We rely on our friends to recommend great books, delicious recipes and fun places to travel. Personal referrals are really important to many of us! Knowing that someone enjoyed something makes us curious to check it out ourselves. I’ve been getting many emails...
by Brenda Winkle | Sep 2, 2016 | Weekly Affirmation
Has a goal ever blinded you?? I mean… have you ever been so focused on a goal you missed great things right in front of you? Maybe you were so focused on losing weight you missed out on appreciating the beauty you have right now because of an obsession about the...
by Brenda Winkle | Aug 29, 2016 | Monday Blogs
On my blog, I often talk about spiritual and emotional health. Today, I’m going to share a healthier version of a classic recipe – except this is going to be a reduced fat, reduced sugar gluten-free recipe. I promise you aren’t going to miss anything...
by Brenda Winkle | Aug 26, 2016 | Emotional Health, Law of Attraction, Positive Thinking, Weekly Affirmation
This week’s affirmation is designed to help deal with overwhelm or the feeling of being stuck in a rut. It’s interesting to me that these two very different states of being can be addressed by the same affirmation, but it’s true! In fact, this...
by Brenda Winkle | Aug 22, 2016 | Emotional Health, Healing, Monday Blogs, Self-care
You may be expecting to see a list of things that can increase your energy, but that isn’t all you will find in this post. Sure, I’ll include some known energy boosters. The most valuable thing you can do when you are tired is so simple you probably will...
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