by Brenda Winkle | Sep 23, 2016 | Weekly Affirmation
My feelings are my guide. Wayne Dyer said “You’ll see it when you believe it”. He’s talking about the art of manifestation that allows you to bring anything you want into your experience. You’ve probably heard it the other way, “I...
by Brenda Winkle | Sep 19, 2016 | Emotional Health, Monday Blogs
Stress management always comes up for me in the fall. I think it’s a topic that comes up for many of us because stress is such a part of our daily lives. It wasn’t always like this. When our ancestors felt stress when there was real danger. Maybe there was...
by Brenda Winkle | Sep 16, 2016 | Weekly Affirmation
Today I choose to forgive myself. I had a rough morning yesterday. I had some disappointing news that really shook me. Ok, it wasn’t news as much as I made a major mistake. I was able to get back on course with some meditation, some breathing and a good...
by Brenda Winkle | Sep 12, 2016 | Dealing with change, Monday Blogs, Positive Thinking
Fall is the season of harvest in nature. Fall is also a time of harvest in our lives. The seeds we have planted and nurtured as they have grown throughout the spring and summer are now producing fruit. This means we often find ourselves in the midst of transition come...
by Brenda Winkle | Sep 9, 2016 | Emotional Health, Positive Thinking, Self-care, Weekly Affirmation
I allow myself to be in this moment. The other day when I was driving to school I had this great song playing! I love this song!! it’s one of my favorite feel good songs that makes me feel anything is possible. It’s a song by DJ Drez called “For What...
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