by Brenda Winkle | Oct 14, 2016 | Weekly Affirmation
Today, I put my health and wellness first. We’ve all heard the flight attendant on the airplane tell us to put on our own oxygen mask before helping others. I’ve talked about this a lot on the block but I’m coming at it from a new angle today. Many...
by Brenda Winkle | Oct 10, 2016 | Monday Blogs, Positive Thinking, Self-care
I have head a lot of people talking about needing to deal with anxiety recently. Anxiety is something that many of us deal with from time to time, and some of us deal with it in a chronic way. A client this week was talking to me about anxiety reduction when I...
by Brenda Winkle | Oct 7, 2016 | Weekly Affirmation
Have you guys ever wondered why playgrounds and parks are filled with the sounds of fun and happiness? Have you ever watch little kids playing? The younger a child is, the less they care about what others think. They just want to have fun!! They are looking for the...
by Brenda Winkle | Sep 30, 2016 | Boise, Weekly Affirmation
A simple tip for stress reduction Many of us feel stress and are looking for stress reduction techniques. One of the most effective is the least expected. One of the most effective ways to manage stress is make your journey your own. That’s what this...
by Brenda Winkle | Sep 26, 2016 | Law of Attraction, Manifesting, Monday Blogs
The devil is in the details. You have probably heard the phrase the devil is in the details. Most of the time when we use this phrase we mean that we may need to pay more attention to the details. Sometimes we mean that we think someone has missed planning some...
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