by Brenda Winkle | Aug 2, 2020 | Monday Blogs, Most recent blog post
Setting personal boundaries during the global pandemic of COVID-19 is important. I’m noticing an interesting and positive phenomenon during the global pandemic of COVID-19. People are more willing and more able to articulate boundaries. Examples of boundary...
by Brenda Winkle | Aug 29, 2016 | Monday Blogs
On my blog, I often talk about spiritual and emotional health. Today, I’m going to share a healthier version of a classic recipe – except this is going to be a reduced fat, reduced sugar gluten-free recipe. I promise you aren’t going to miss anything...
by Brenda Winkle | Aug 26, 2016 | Emotional Health, Law of Attraction, Positive Thinking, Weekly Affirmation
This week’s affirmation is designed to help deal with overwhelm or the feeling of being stuck in a rut. It’s interesting to me that these two very different states of being can be addressed by the same affirmation, but it’s true! In fact, this...
by Brenda Winkle | Aug 22, 2016 | Emotional Health, Healing, Monday Blogs, Self-care
You may be expecting to see a list of things that can increase your energy, but that isn’t all you will find in this post. Sure, I’ll include some known energy boosters. The most valuable thing you can do when you are tired is so simple you probably will...
by Brenda Winkle | Aug 5, 2016 | Weekly Affirmation
This week’s affirmation… This week’s affirmation is simple but powerful. I surrender to the universal flow. Sometimes we view the word surrender as though it were synonymous giving up. You know, how pirates surrender in the movies or they try to get...
