by Brenda Winkle | Mar 13, 2017 | Monday Blogs
Want to strengthen your connection to your own intuition? I’ll show you how. AND you can download a FREE eBook of journal prompts! Yes, it’s true! You can learn to really connect with your own intuition. All it takes is slowing down a little and doing some...
by Brenda Winkle | Jan 20, 2017 | Law of Attraction, Weekly Affirmation
Looking for stress relief? Try this…. Let’s face it. Things are stressful right now and many of us can use some stress relief. We have the energy surrounding the inauguration, the hearings regarding the nominees to the cabinet and so much more happening...
by Brenda Winkle | Jan 6, 2017 | Emotional Health, Healing, Weekly Affirmation
I am intimately acquainted with emotional eating. It is something I have worked with my whole life. In my family, food was used for everything. We celebrated with food, grieved with food. Our family passed the time with food and spent time with friends around food....
by Brenda Winkle | Dec 12, 2016 | Emotional Health, Monday Blogs
I’ve mentioned before I am an elementary music teacher and choir director. This time of year is performance season. Last week alone we had 5 separate performances between my first & second graders and the choir. We don’t only sing kids Christmas music,...
by Brenda Winkle | Nov 14, 2016 | Monday Blogs, Positive Thinking
I had begun to write last Friday’s blog on social justice and social policy on Monday last week. I’m glad I did because after the election results came in, I was so devastated it was hard to think clearly. I was devastated because I felt hopeless. I felt...
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