How yoga clothes can help you heal – Part 1 w/ Jennifer Knight

Can yoga clothes help you heal? Absolutely! Yoga clothes can help you heal when you pair wearing them with a yoga practice. In my personal journey of recovering from abuse and the PTSD that accompanied it, yoga and meditation have been integral tools for my healing. As I conducted research for my book (working titleĀ “The … Continue reading How yoga clothes can help you heal – Part 1 w/ Jennifer Knight