by Brenda Winkle | Mar 27, 2017 | Emotional Health, Monday Blogs, Positive Thinking, Self-care
We all make mistakes. Some are little while others are huge. Making mistakes is normal and something we all experience once in a while. When you begin to make lots of mistakes clustered together, it can be very unsettling. You may find that you are beginning to lose...
by Brenda Winkle | Jan 13, 2017 | Law of Attraction, Manifesting, Positive Thinking, Weekly Affirmation
When the going gets tough, thank more: the power of gratitude to shift anxiety When the going gets tough, thank more. By focusing on what you are grateful for you can change everything. You shift your perception and that means you also change your point of attraction....
by Brenda Winkle | Dec 30, 2016 | Positive Thinking, Weekly Affirmation
Sometimes we feel excited about New Year’s Resolutions. It can be a new start and a place to begin again. The new year can feel a little like a do-over and occasionally, that’s exactly what we need. Some years, this isn’t what we need. We might need...
by Brenda Winkle | Nov 24, 2016 | Holidays, Positive Thinking, Weekly Affirmation
Today is Thanksgiving Day in the United States. Many of us celebrate by gathering with friends and family to enjoy beautiful feasts. Some of us feel the holidays are our favorite time of the year!! Even so, for many of us the holidays can trigger all sorts of emotions...
by Brenda Winkle | Nov 14, 2016 | Monday Blogs, Positive Thinking
I had begun to write last Friday’s blog on social justice and social policy on Monday last week. I’m glad I did because after the election results came in, I was so devastated it was hard to think clearly. I was devastated because I felt hopeless. I felt...
by Brenda Winkle | Oct 10, 2016 | Monday Blogs, Positive Thinking, Self-care
I have head a lot of people talking about needing to deal with anxiety recently. Anxiety is something that many of us deal with from time to time, and some of us deal with it in a chronic way. A client this week was talking to me about anxiety reduction when I...
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