Do you need a way to change your day? So you need a way to change your day. Well…. Perspective is everything. Let me ask you… Are you a person that treats your lawn for dandelions? Some of us have to because of the expectations of our homeowner’s...
No matter who you are, how put together you are, or how much you plan; sometimes you will find yourself suddenly plunged into chaos. It might be a sudden relationship change, an unexpected professional change, a family change, a health change or any other unexpected...
What ice can teach us about risk You know what happens when you put a can of soda in the freezer? Or if you fill a Mason jar with broth and put it in the freezer? You would THINK that since we use ice to reduce inflammation, that the liquid inside would begin to...
How to live spiritually in a difficult political climate I chose to share a video blog with you today so that you can see my expression and hear my voice on our topic today. Our topic is how to live spiritually in a difficult political climate. I had hoped that...
Looking for stress relief? Try this…. Let’s face it. Things are stressful right now and many of us can use some stress relief. We have the energy surrounding the inauguration, the hearings regarding the nominees to the cabinet and so much more happening...
When the going gets tough, thank more: the power of gratitude to shift anxiety When the going gets tough, thank more. By focusing on what you are grateful for you can change everything. You shift your perception and that means you also change your point of attraction....
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