by Brenda Winkle | Apr 9, 2018 | Emotional Health, Healing, Law of Attraction, Weekly Affirmation
Ever struggle with self-doubt? You are not alone. Many of us struggle with self doubt. Sometimes the doubt is so strong we start to wonder if we are qualified to be living our own lives. Maybe we feel like we won’t be good enough, smart enough qualified, or...
by Brenda Winkle | Mar 26, 2018 | Bringing spirituality to work, Emotional Health, Monday Blogs
Can you think of a time when you were really embarrassed? I mean the kind of embarrassment that caused your face to flush or your chest to get red. You know, the kind of embarrassment that makes you wish could crawl under a rock? If you are human, your answer is very...
by Brenda Winkle | Dec 11, 2017 | Emotional Health, Monday Blogs, Spiritual Healing
We talk often about things that bring us joy. The Law of Attraction teaches us that the more we experience joy, the more joy we can bring into our lives. Something I hadn’t thought too much about was the importance of working to protect joy. Let me share...
by Brenda Winkle | Nov 13, 2017 | Emotional Health, Monday Blogs, Nutrition, Spiritual Healing
Do you ever feel stressed? You know… I mean the kind of stress that has you anxious, experiencing headaches or stomach distress, wishing you could cry, feeling heart palpitations, like you struggle with memory issues or being grumpy with your loved ones? You...
by Brenda Winkle | Aug 13, 2017 | Emotional Health, Health and wellness, Monday Blogs
Your body is talking. Can you listen to your body? The other day in yoga, the teacher asked us to ask our bodies what they needed. In yoga, there is often talk about creating a union of mind, body and spirit. It isn’t unusual in yoga practice to foster...
by Brenda Winkle | Aug 7, 2017 | Emotional Health, Law of Attraction, Spiritual Healing, Weekly Affirmation
How much are you worth? How much are you worth? Have you wondered if there are ways to increase your worth? I’m not talking about money or your net worth. I’m talking about your sense of self-value. Even more specifically, I’m talking about the...
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