The Blog
Fostering Love, Peace and Joy
Miracles…where gratitude and intention intersect
Miracles... where intention and gratitude intersect For just a few moments, I invite you to slow down. Take a deep breath allowing the oxygen to reach every corner of your being. Maybe allow your shoulders to relax just a bit as you breathe out. Perhaps you do this a...
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Ways to work for the highest good: What we can do about Charlottesville and white supremacy
Ways to work for the highest good: What we can do about Charlottesville and white supremacy Like much of the nation, I watched with news coverage of what happened in Charlottesville with tears streaming down my face. Seeing this kind of hate collected into one place...
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Your body is talking. Are you listening?
Your body is talking. Can you listen to your body? The other day in yoga, the teacher asked us to ask our bodies what they needed. In yoga, there is often talk about creating a union of mind, body and spirit. It isn't unusual in yoga practice to foster awareness of...
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Easy ways to increase your worth
How much are you worth? How much are you worth? Have you wondered if there are ways to increase your worth? I'm not talking about money or your net worth. I'm talking about your sense of self-value. Even more specifically, I'm talking about the value that you...
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Three big things a huge road trip taught me
Three big things a huge road trip taught me It's been a whirlwind of a summer!! In my last post I talked about taking some time off for family, but I really didn't intend to take off as much time as I did. You see, after my reunion, we took a last minute unplanned...
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What is your story? And…pictures from my own life…
What is your story? We have often heard the phrase over the past couple of years "own your story". For a while, I thought this meant owning what's happened to us in our lives. You know those labels we come up with for ourselves? Single Mom. Wife. Mother. Father....
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