The Blog
Fostering Love, Peace and Joy
Beautiful chaos – finding peace when things are tough
No matter who you are, how put together you are, or how much you plan; sometimes you will find yourself suddenly plunged into chaos. It might be a sudden relationship change, an unexpected professional change, a family change, a health change or any other unexpected...
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Help. Can you offer AND accept it?
Soul Food...nourishment for your soul Last week we talked about the new spiritual subscription program called "Soul Food" which will be launching in June 2017. This week we will talk about ways to reframe offering and accepting help. Are you nicer to others than you...
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It’s your turn now to fill up on spiritual nourishment.
Bill Withers said it best when he sang , "We all need somebody to lean on". Adulting is hard sometimes. It isn't just the things we do as adults like fixing the broken gate, paying bills or going to work when you don't feel like it. One of the hardest things about...
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6 ways to make fewer mistakes
We all make mistakes. Some are little while others are huge. Making mistakes is normal and something we all experience once in a while. When you begin to make lots of mistakes clustered together, it can be very unsettling. You may find that you are beginning to lose...
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Want to strengthen your connection to your own intuition? I’ll show you how.
Want to strengthen your connection to your own intuition? I'll show you how. AND you can download a FREE eBook of journal prompts! Yes, it's true! You can learn to really connect with your own intuition. All it takes is slowing down a little and doing some reflecting....
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See who featured me on her blog about healing from trauma
Trauma is an integral topic in my upcoming book project because it is something so many of us deal with at various times in our lives. This week, I was featured on my friend's blog in a conversation regarding trauma. My friend and nutritionist Nancy...
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