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The Blog

Fostering Love, Peace and Joy
Your body is talking. Are you listening?

Your body is talking. Are you listening?

Your body is talking. Can you listen to your body? The other day in yoga, the teacher asked us to ask our bodies what they needed. In yoga, there is often talk about creating a union of mind, body and spirit. It isn't unusual in yoga practice to foster awareness of...

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Easy ways to increase your worth

Easy ways to increase your worth

How much are you worth?  How much are you worth? Have you wondered if there are ways to increase your worth? I'm not talking about money or your net worth. I'm talking about your sense of self-value. Even more specifically, I'm talking about the value that you...

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Three big things a huge road trip taught me

Three big things a huge road trip taught me

Three big things a huge road trip taught me It's been a whirlwind of a summer!! In my last post I talked about taking some time off for family, but I really didn't intend to take off as much time as I did.   You see, after my reunion, we took a last minute unplanned...

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