by Brenda Winkle | Jun 10, 2019 | A glimpse into my life, Books, Monday Blogs, Yoga
Root to rise: what yoga and my plants taught me I’m a practicing yogi with a nearly daily practice. In yoga, you often hear the term “root to rise”. It means to get your foundation stable before trying to stand into a different pose. Plants do that,...
by Brenda Winkle | Jan 13, 2020 | Monday Blogs, Most recent blog post
On last week’s blog (found here) I have you a sample of the first few pages of “Know Yourself”, the journal I’ve published on Amazon. In that post I told you the reasons journaling is important to me and some things to consider about why you...
by Brenda Winkle | Jan 6, 2020 | Journaling, Monday Blogs, Most recent blog post
Who likes free samples!!! I do! I do!! In this week’s blog post: You get to see the first couple of pages in my new journal “Know Yourself” and learn why I believe journaling is important.I want you to feel excited that can check this out for free!!I...
by Brenda Winkle | Dec 23, 2019 | A glimpse into my life, Monday Blogs, Most recent blog post
I have truly missed you!! I’ve missed writing you and interacting with you. I’m still here!! I’m recovering very well from surgery and pancreatitis. I’m not 100% yet but I’m doing incredibly well and healing nicely. Recovering while...
by Brenda Winkle | Sep 9, 2019 | A glimpse into my life, Monday Blogs, Most recent blog post
Two weeks and a half weeks ago, I wasn’t feeling very well. I thought maybe I’d pulled a stomach muscle doing some yard work, but I actually ended up being sent from urgent care to the ER where I was admitted. I stayed in the hospital for four days and had major...
by Brenda Winkle | Aug 26, 2019 | Brenda’s favorite blog posts, Health and wellness, Monday Blogs
Often we talk about working hard. People talk about being responsible and “adulting” types of things. We have our jobs, retirement plans, and health on our minds. Most of us also have politics on the mind with all of the craziness that is happening in our...
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