by Brenda Winkle | Nov 4, 2016 | Weekly Affirmation
Did you know that according to Google, the search for things like “Self-help books”, “books about self-love” and “books on personal development” have very high search ratings? This tells me many of us are looking to grow, develop...
by Brenda Winkle | Oct 31, 2016 | Guest Blogger, Monday Blogs
Can yoga clothes help you heal? Welcome back!! This is the final segment of a three part series on the healing power of yoga titled “How yoga clothes can help you heal.” which is an interview series with Jennifer Knight. Jennifer is a ERYT 500, RPYT Yoga instructor,...
by Brenda Winkle | Oct 28, 2016 | Weekly Affirmation
The answers lie in the stillness. Are you among the millions of people looking for anxiety relief? Anxiety is very common and is often linked to stress. One of the proven ways to provide anxiety relief is to practice stillness. But why? It is so rare to be in...
by Brenda Winkle | Oct 24, 2016 | Boise, Guest Blogger, Monday Blogs
How yoga clothes can help you heal – part 2 Welcome back!! This is the second of a three part series on the healing power of yoga titled “How yoga clothes can hep you heal.” which is an interview series with Jennifer Knight. Jennifer is a ERYT 500,...
by Brenda Winkle | Oct 21, 2016 | Weekly Affirmation
Guess what!?!? I finished the book proposal this week!!! Writing it has been harder than earning my master’s degree as a newly single mom. I poured my heart and soul into it and I’m so proud of it. I’m now working on the editing process. It will be...
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