by Brenda Winkle | Jan 2, 2019 | Guest Blogger
Happy New Year! Did you make a resolution? Resolutions are so interesting. We make these resolutions to help with finances, health and relationships and yet many of us wake up on January 1 after indulging too much in food or drink the night before. It can easily set...
by Brenda Winkle | Dec 31, 2018 | A glimpse into my life, Boise blogger, Monday Blogs, Weekly Affirmation
Well, hello there!! You may have wondered if I’m still blogging. Truth is, I wondered, too. I’ve had one of the most challenging stretches I can remember. At the risk of “bleeding all over you” my dear reader, I’ll summarize by saying illness caused by...
by Brenda Winkle | Sep 3, 2018 | Emotional Health, Weekly Affirmation
A surprising way to manage stress – What a concussion taught me This week’s blog falls under the category of self care, but comes from a different perspective. I’ve mentioned before that my daughter and I were in a minor car accident where we were...
by Brenda Winkle | Aug 20, 2018 | Emotional Health, Weekly Affirmation
The art of saying no We live in a world that moves fast and feels busy. Learning to say no to the things that don’t support our goals or bring us joy is essential to making room in our lives for the things that really matter to us. Have you ever said no to...
by Brenda Winkle | Aug 13, 2018 | Emotional Health, Monday Blogs
Many of us are used living with heavy loads where we try to balance the facets of our lives. We try to equally balance our family life, our work life, our spiritual life, and our personal life. Often we are left feeling that we carry heavy burdens. What if there was a...
Follow Us!